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Dr. Kristin Barnhart
6 min read
5 Proven Ways to Build a Closer Relationship
Relationships are like road trips—exciting, unpredictable, and sometimes a little bumpy. You start off with a full tank of gas, a great...
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Dr. Kristin Barnhart
5 min read
From Tik Toks to Love Letters: Valentine’s Trends, Challenges, & Creative Hacks for Gen Z to The Silent Generation
Valentine's Quotes through the generations— Gen Z (Born 1997-2012) "I like me better when I’m with you."  – Lauv, I Like Me Better...
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Dr. Kristin Barnhart
4 min read
Loneliness: Why You Feel It & How to Heal It
You know that feeling when you’re surrounded by people but you feel alone? Or you’re home by yourself, wishing that you had someone to...
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Dr. Kristin Barnhart
2 min read
Simple Framework for Improving Communication
People I work with genuinely want to communicate well. They don't want to hurt other people's feelings or make them angry, but many find...
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Dr. Kristin Barnhart
6 min read
From Strife to Happily Married Life: Sharing the Workload at Home
Jane and Mike had been married for ten years, but lately, Jane felt overwhelmed by the household chores, especially after long workdays....
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Dr. Kristin Barnhart
3 min read
Grieving Together: Strengthen Your Relationships Amidst Loss
Strategies to help each of you feel connected and supported during periods of grief and loss.
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Dr. Kristin Barnhart
3 min read
Embracing the Empty Nester Transition: Find Joy and Purpose in Your Next Chapter
First things first…The empty nester definition An empty nester is someone whose children have moved out of the home, typically for...
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Dr. Kristin Barnhart
4 min read
Introducing the 10-Week Good to Better Marriage Ladder (10 weeks to a better marriage)
The Good to Better Marriage Ladder moves a couple steadily toward a closer & healthier relationship so that they can be their best!
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Dr. Kristin Barnhart
2 min read
How I fought the loneliness beast
Kristin shares some ways that she personally combatted loneliness with the hope that some of the ideas will benefit you.
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Dr. Kristin Barnhart
3 min read
3 Strategies When Chores Impact Libido
The type of chores that women do can impact their sexual desire. Kristin provides hope & tools so that you can have the intimacy you want.
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Dr. Kristin Barnhart
1 min read
3 Questions to Help Summer Dreams Come True
3 questions to talk through with your sweetie to increase the likelihood that your summer dreams will come true.
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