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Dr. Kristin Barnhart
4 min read
Loneliness: Why You Feel It & How to Heal It
You know that feeling when you’re surrounded by people but you feel alone? Or you’re home by yourself, wishing that you had someone to...
Dr. Kristin Barnhart
2 min read
Simple Framework for Improving Communication
People I work with genuinely want to communicate well. They don't want to hurt other people's feelings or make them angry, but many find...
Dr. Kristin Barnhart
6 min read
From Strife to Happily Married Life: Sharing the Workload at Home
Jane and Mike had been married for ten years, but lately, Jane felt overwhelmed by the household chores, especially after long workdays....
Dr. Kristin Barnhart
3 min read
Grieving Together: Strengthen Your Relationships Amidst Loss
Strategies to help each of you feel connected and supported during periods of grief and loss.
Dr. Kristin Barnhart
3 min read
Embracing the Empty Nester Transition: Find Joy and Purpose in Your Next Chapter
First things first…The empty nester definition An empty nester is someone whose children have moved out of the home, typically for...
Dr. Kristin Barnhart
4 min read
Introducing the 10-Week Good to Better Marriage Ladder (10 weeks to a better marriage)
The Good to Better Marriage Ladder moves a couple steadily toward a closer & healthier relationship so that they can be their best!
Dr. Kristin Barnhart
2 min read
How I fought the loneliness beast
Kristin shares some ways that she personally combatted loneliness with the hope that some of the ideas will benefit you.
Dr. Kristin Barnhart
3 min read
3 Strategies When Chores Impact Libido
The type of chores that women do can impact their sexual desire. Kristin provides hope & tools so that you can have the intimacy you want.
Dr. Kristin Barnhart
1 min read
3 Questions to Help Summer Dreams Come True
3 questions to talk through with your sweetie to increase the likelihood that your summer dreams will come true.
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