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Empty Nesters Thriving Together

You're experiencing so many intense feelings

You know that hollow pit in your stomach now that your daughter has moved out? It’s totally normal. You might find yourself looking at old photos in your son's bedroom, and feeling regret as you focus on what you wish you had done differently. Maybe you had a good cry with a close friend, but now you’re feeling lost and sad. This stage of life is tough, especially if you don't have the support of a spouse. You're not alone. Loneliness creeps in, and you're left wondering what to do with all this extra time. You're so proud of your child, yet so heartbroken they're no longer at home. You're restless and don't know how to navigate this new chapter.

Imagine something different

gray haired woman journaling while resting on her stomach in bed

Waking up with a renewed sense of purpose and excitement for the day ahead

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Feeling connected and understood by others going through the same journey

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Rebuilding and strengthening your relationship with friends and loved ones

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Rediscovering your passions and finding new interests

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Developing a supportive network that makes you feel valued and not alone

We're Better Together

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Join a community of moms who understand exactly what you’re going through.

This online support group is a safe space where you can be vulnerable and share without judgment.

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Worried about sharing in a group? Remember, everyone here is in the same boat. It’s a unique opportunity to build connections with others who truly understand your experiences. It’s common for everyone to feel vulnerable. You’ll find comfort in knowing you’re not alone.

This is Where You Belong 

Deep Connections & Real Support

two grey haired women looking at each other and sharing a salad

Life is better in a community where we can talk and empathize with each other. Empty Nesters Thriving Together provides a safe, intimate space to share your feelings and experiences for 75-minutes each week. Here, you’re not just another post in a feed; you’re a valued member of a close-knit group. Together, we’ll explore how to redefine your identity, improve relationships with your adult children, and strengthen your support network.

Conversations That Matter to You

three women sitting on a couch holding light blue coffee mugs

Life is better in a community where we can talk and empathize with each other. Empty Nesters Thriving Together provides a safe, intimate space to share your feelings and experiences for 75-minutes each week. Here, you’re not just another post in a feed; you’re a valued member of a close-knit group. Together, we’ll explore how to redefine your identity, improve relationships with your adult children, and strengthen your support network.

A Guided Journey

group of women walking away from the camera on a dock by the sea

Life is better in a community where we can talk and empathize with each other. Empty Nesters Thriving Together provides a safe, intimate space to share your feelings and experiences for 75-minutes each week. Here, you’re not just another post in a feed; you’re a valued member of a close-knit group. Together, we’ll explore how to redefine your identity, improve relationships with your adult children, and strengthen your support network.

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Life won’t naturally slow down.
We need to intentionally make time to prioritize what’s important. 

  • Time Commitment

The group runs online and meets weekly for 75-minutes for 8 weeks.

  • Financial Investment

The 8-week group costs $250 if you pay upfront in one installment, offering a $50 savings. Alternatively, you can choose a payment plan with three installments of $100 each.

Black alarm clock on top of books next to August 5 and green plant
Like what you see, but not ready for a group? Claim your free journal prompts to help you reflect through the empty nest transition.
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Let's Connect!

Submit your details below to schedule a free call with Dr Barnhart!

Dr. Barnhart will be in touch!​

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